After Helen’s last chapter on diet, I expected this one on exercise to be full of unhealthy and near-neurotic advice and anecdotes – and it was, but I was also surprised to find how much I agree with some of the things Helen had to say on the topic. And given that we share similar childhood experiences when it comes to sports and fitness, I even felt a little bond growing between us as I turned the brittle, yellowed pages of ‘Having It All’ (which incidentally I still don’t).
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